Athletic Development


On the 12th of April, we kick-started the field coaching sessions. We have Ms. Thanuja former National athlete, she is also certified as a Fitness trainer from the Government of Karnataka. She is about to graduate from MPED. The major focus of coaching for the last week has been on flexibility, speed, reaction, running development basics with the potential inputs on the technical corrections, posture stability, skill development drills. The evening session is driven by fun-oriented fitness activities like Zumba, aerobics, dance fitness, and motivational talks. The trainees are very enthusiastic to participate and at the moment, fellows are finding the coaching very thrilling at the same time tiring.